Salt healing, also known as halotherapy, offers a natural way to support respiratory health, skin wellness, and overall relaxation. Microscopic salt particles help cleanse the lungs, reduce inflammation, and ease symptoms of conditions like asthma, allergies, and sinus congestion. The mineral-rich environment can also calm irritated skin, supporting issues such as eczema and psoriasis. Beyond physical benefits, the serene atmosphere promotes deep relaxation, reduces stress, and boosts mental clarity—making salt healing a holistic practice for both body and mind.